About LivFit Hello, I am Zoe Livingstone. I live in the Yateley area and I qualified as a PT in August 2015 to help others regain control of their body's and their lives. Since then I have also achieved my qualification as a Boxing for Fitness Instructor, Exercise Referral which allows me to work with clients with mild to moderate health conditions, as a Level 5 Nutritional Therapist and most recently as a ReboundUK Instructor. I am REPS certified and insured, I am also a qualified First Aider. I am by no means a natural healthy slim person. I struggled with my weight throughout my teens and into my 20's. I finally made a choice when I was 22 years old to overhaul my lifestyle and have never looked back. I had to bounce back physically and mentally after two complicated pregnancies resulting in my beautiful healthy and hectic children. Whatever your stage in life, whatever your end goal I will give you the tools, motivation and the confidence to continue onwards and upwards. You are here now so please reach out and take the next step....... About the sessions...... All sessions are individual and specific to client needs. I offer a great variety in my sessions ranging from Cardiovascular exercise, Functional strength exercise, circuits, compound movements and everything in between. No two sessions are exactly the same, ensuring you do not get bored. I bring all the equipment we will need.